I’m 35+4 weeks, and had dull pains in my back since around half 3 this afternoon. I’m having strong tightening pains in my stomach now and above my bump, I’ve not started timing them yet and they seem to just be uncomfortable pains at the minute. I have no waters at the moment but I’m unsure if I have lost my mucus plug as I don’t know what I’m looking for as I’m a FTM. I’ve taken paracetamol and it doesn’t seem to have helped at all. I’m scared to call triage as I’m petrified of giving birth😭😭 I don’t know what to do