Game Changer for painful hips!!
Ive suffered from PGP for months, even signed off work early due to this.
Last night i put a quilt underneath me doubled over and….WOW, yes i still repositioned myself like i normally do but the pain wasnt there! And i felt brill when i woke up 🙌🏼 can’t believe i didnt do this sooner!
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I tried this and it didn’t work, I was gutted 😭
My physio suggested this also n I must say it didn't work for me.. I really can't get comfy in bed at all 😭 x
I did similar but with pillows. Has helped but not totally pain free
I had paracetamol just before I went to bed or falling asleep and helped during the night and when I woke up, just took the edge off 😊
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