Maybe try having a picnic on the floor for a change from his high chair. You could also try a new plate or serve items in a muffin tin.
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Hey Catalina My son is super picky as well and it’s something I struggle with everyday. Something we noticed in the last couple months is- his appetite increased significantly when we stopped the formula. I was giving him regular bottles through the day because I was worried he was not eating but then once we took that step and stopped the regular bottles he started eating more. Also, I found eating on the table together instead of him eating himself really helped. Seeing us eating he eats too and he also likes eating off our plates which I let him do. (I know some will say this is a big no but whatever works right lol)
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Hi Sharmila, we’re really trying to cut back on his formula. That’s my worry as well, that he’s not getting anything if we stop those as well but seeing your response, I will gradually cut it back even more. Thank you for your advice!
Mine is going through a picky stage too and with food allergies it makes it so tricky I will often resort to smoothies and put some healthy fats in it to beef up the calories !
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U got this!
Hello Katelynne, we actually tried making him smoothies, and he has yet to try one, but I have heard other parents sneak in healthy fats in it as well. I just have to keep trying! Thank you for your advice! It’s overwhelming to know I am not the only one going through this! Really appreciate it!
I would suggest serving him at every meal a plate with at least one thing he eats, and just standing back and letting him take the lead on feeding himself. Try as much as u can to stand back and not give any comments or put pressure to eat. I know, harder than it sounds but worth a shot
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@Elsy hi Elsy, thank you for your comment. We’ve actually signed up for a picky eater course called Mealtime Works. We’re also seeing an occupational therapist this week and waiting for a feeding clinic to see us. We’ve definitely taken on the no pressure approach and he’s slowly started eating a few things he was before. He still refuses anything else but we are getting help. Really appreciate your comment on here!
I’ve read about the muffin tin somewhere and I’m definitely willing to give it a try. We did get him a big boy table that he loves to sit at, and we’ve tried giving him the food on there as well with no luck. The picnic idea sounds so fun! Im willing to try anything at this point. Thank you for your suggestions!