Negative thoughts

How do you handle negative thoughts when you find out you're pregnant? I found out I'm pregnant which was a huge surprise. We had a struggling TTC journey so I'm happy but so so cautious. How to manage your negative thoughts?

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Hi Nupur, I'm still ttc but I can imagine it can also feel scary being pregnant. What kind of thoughts are you having?

Hi @Nupur , it’s great to hear you are pregnant but I know the negative thoughts can be very difficult to manage. Affirmations can help as a way to try to replace them with more positive thoughts. Or meditations too. Also talking can help, I’m opening up my finally pregnant support group on Tuesday night if you’d like to join? Usually it’s just for members but this week anyone who is finally pregnant can join. Let me know if you would like to join xx

Thank you so much for the reply. I would really love to join the group ☺️

Hi my lovely, I haven’t been on her recently so missed this, I’m so sorry!! I do have a Finally Pregnant Support Pack on my website you could take a look at if you’d like some support on this and being finally pregnant. My website is www.catstrawbridge.com x

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