That’s amazing! I keep trying to stress that on this page. The right flange size makes all the difference. Good job mama!
@Clair I’m using medela freestyle flex my both breasts measured differently and I’m now emptying the breast much more efficiently, definitely affects your supply 🥲
@Sana I have managed to get 40% more than usual with correct flange size, also was told to apply coconut oil around the flange head to minimise friction
What’s the best way to figure out what size you are? I have a few different sizes but none of them seem “perfect” and I can pump with no pain with a few of them so it wasn’t until I read this thread that I realized I might need to look more into it!
@Kasey the breastfeeding consultant had a measurement tool, but many manufacturers also have guides on how to measure diameter of your nipple 👍🏻
@Kasey the best way is to measure your nipples at rest. Here’s a highlight I made about flange sizing. https://www.instagram.com/s/aGlnaGxpZ2h0OjE3ODgzNzA5Mzc5Njc3MTk0?story_media_id=2869799077624421284&igshid=YWJhMjlhZTc=
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I think I'm using the wrong flange sizes which has probably caused a massive blocked duct that I can't shift so I agree. What type of pump do you have? X