Self-Care

Aww still cute though! I was feeling like this too 😭 got my nails done, a pedi and booked in a low maintenance hairstyle and I felt a lot better after! Or a mini at home pamper session might help if you prefer doing it yourself x

A hot bath is my jam. Any time I get the chance, I sneak in a good hot soak.

Still looking good!! I usually take a nice long shower or bath, skincare routine and brought myself some nice pjs to be out of the tshirts

A brisk walk outside in the sunshine with my headphones in and my favorite songs, a long shower or bath with candles and relaxing music, writing in my journal, also i took a class (adult education, idk what the uk equivalent would be lol) to learn a new hobby I've always been curious about and it was really great to get out of the house once a week for a couple hours solely for myself 💜

Whatever you think makes yourself looks ‘put together’ do it with minimal effort. At least that’s the way I started. Didn’t do my hair, put a headscarf on put earrings, sweats and a hoodie on and drove my daughter to school. It will slowly come back. At this point, hoodies and sweats are my everyday clothes and I made THAT look good.

I take myself on dates, I’m single but even if you’re married solo dates are great because you get to take time for yourself. I try to every Friday but if I don’t I at least get dressed up once a week to uplift myself. Highly recommend it.

Self care means and looks different for everyone. My sisters spent 6hrs at my house just 2 days ago and we were all doing each other’s nails and laughing and eating in between- Hubby played w toddler and niece all day and mostly the day went uninterrupted for me (except when he needed to pee, he calls me not his Daddy lol) but that’s one example of my “self care” is doing my own nails and others for fun. Anything that you find can enhance your mind/body/soul can be considered self care

I shower 🥹

For my self care I like to read right before bed for 20-30 mins, or listen to music or just write to myself sometimes when I’m getting overwhelmed

Dye my hair, full face of makeup, cute new outfit 🥰 or a movie in bed after a hot shower, fresh sheets, fresh PJ's and some chocolate

Follwoing cuz same mama. You’re beautiful! 🥰❤️

A warm bath, a bit of Lizzo playing, a full body scrub and a face mask. Then a full body moisturise. Maybe a hair mask. I'll paint my nails. Tidy my brows. If I had the cash, I'd have botox, mani/pedi, blow dry, massage 🤣

Dance workout in the evening with videos on YouTube, gym, going for walks and getting nails done. I let myself go since I had my baby and I'm determined to start finding some me time again!