I know this is way late. For me, CPT therapy was a game changer. I had to really throw myself into the work and be incredibly/uncomfortably vulnerable but it's done SO much for my triggers and quality of life. I hope that things have gotten better!
Not sure what state your in but I also suffer from ptsd I have been on many different medications and found that once is started using medicinal Marijuana it was the only thing that worked for me. I also work with veterans and have recommended them to medicinal Marijuana over medications