Allowed?

@Anett oh really! Interesting I didn’t know it could effect pate as well as meat xx

@Lizzie thank you. I know about it. It's also about bacteria listeria. I probably had it twice in 7 months so I'm not worried to be honest.

I've been eating ham all the way through, never crossed my mind. Avoided salami though. Have you not eaten ham at all! That's impressive at one point it was only meat I could stomach x

Cooked ham you can! I would not be alive without my ham and cheese sandwiches🤤🤤🤤

I’ve eaten ham my whole pregnancy!

I’ve had so many since I’ve been pregnant 😫😫 at one point I was so addicted. I’m now in my final trimester and everythings fine

@Anett no pate is a different reason so I’d be careful. It’s more todo with the amount of the high anount of vitamin A. Same as liver. High vitamin a can cause spina bifida. I understand carrying on with soft cheese and deli meats ect it’s personal preference obviously but just thought I’d let u know be careful with the others x x

I’ve been eating ham like there’s no tomorrow 😅. I think by deli meats they mean either salami etc which isn’t cooked, or the ham from the deli itself in a shop, where it’s kept under a warm light or something xx

Honestly, I have been eating everything I wanted... pate, salami and all sorts I fancied in consideration. No issues at all, I'm healthy and baby is healthy. When I was about 14-16weeks I kept craving ham sandwich... so I ate ham sandwich! 😂🤩 My mum said she never heard the "avoid" list and she ate everything she wanted too...

@Philippa / Pip pepperoni you can on a cooked pizza

I’ve just eaten everything I’ve wanted, personal choice I’d say 👍🏻

Thank you both 😁xx

Yes you can have cooked ham. Just can’t have cured meat like salami and pepperoni etc I think!