Community Posts, Tips & Support on Nutrition & Fitness

Honest, unfiltered, and in real-time: what women like you are talking about. Peanut group chats, support, and posts on Nutrition & Fitness.

Anyone want to go to brunch?

Would love to get a group of us together for brunch or something next weekend? Would anyone be interested? Open to other ideas/activities too, just figured brunch is fun! Expecting my baby boy in July and would love to meet other expecting parents/moms!! I’m in the DFW area in Texas btw!!

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Prenatal irregularity

I took prenatal vitamins regularly till late november 2023. Then a break happened because i had to travel and I did not take any till Jan 2024. I restarted them on Jan 22, 2024, snd learned about my pregnancy last week. I am assuming I conceived some time around Jan 30. I am concerned if the one month irregularity i...

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Gym mamas

Hey 👋 Just wondering is there any gym mamas in Enfield who go to either Nuffield or Luxfitness?

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Milk ladder advice

Hi ladies. Looking some advice in regards to the milk ladder and I’m sure someone on here has been through it all before 🤞 We’re going to start the 12step ladder soon for my LO and just wondering some of the steps say for example malted biscuits, ‘1 biscuit’ but also says ‘2 biscuits’ underneath it? Does that mean…

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Godalming Baby Brunch

Come and join us for Baby Brunch at The Inn on the Lake (with an optional Postnatal Pilates class) ➡️ https://www.babytalk.uk/Godalming

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Workout

Can anyone recommend a good general keep fit workout for an hour videos on YouTube please? My daughter is nearly 11 months now & I'm twice the size!

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I need a brunch partner

That’s it that’s the post lol hmm

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Recommendations on Reformer Pilates

Hi all, I’m in the Ascot/Hamilton area and currently travel to Wavell Heights to do a pregnancy Reformer Pilates but the times the classes are ran make it very hard to fit into my schedule. Could anyone recommend somewhere close-ish or have any good experiences elsewhere? Also looking for other soon-to-be mums...

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What’s your go to meal to make?

What’s quick, easy, ingredients most people would have on hand, something the kids and husband would enjoy? Lately I feel like meal planning is tough, sometimes I get all the random stuff but I need actual meals to make with stuff 😅

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Pizza

I'm having guests over tomorrow and will be ordering pizza, can my LG have some pizza or is this just a huge nono?

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Mum and Baby Fitness Class

Hello! I’m a local mum (Breightmet area) and I am bringing a mum and baby fitness class to Bolton starting in April 2024.. it’s a low impact 45 minute workout that you can take part in whilst bringing your baby along too, to play or take part - it’s suitable for mums with children from 6weeks-4 years. If anyone fanc...

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Zita West reviews?

Has anyone tried Zita West multivitamins during pregnancy? I’ve looked them up and then seem to contain a bit more than regular Pregnacare offer. Would like to hear views 😊

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I made these grilled breakfast sandwiches for brunch!

shredded cheese, peppered turkey, a 2 egg omelette, and spinach on yummy Milton’s multigrain bread

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Vitamin D

Is anyone taking vitamin D? It’s my second pregnancy and I wasn’t told this in my first… but I’m trying to find something that’s not tablets as I’m struggling with sickness 😂 I know I need to take 10 micro grams per day. I’ve seen some but not sure what to get. Thank you!

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Baby No.2 and PCOS

I’m ready to start trying for baby number 2. I had fertility treatment (because of my PCOS)with my first and don’t want to go down that route again. Are there any supplements that anyone has taken that have actually been successful, I’ve tried inofolic alpha for years and had no success without fertility treatment...

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How long did everyone wait to start running again after vaginal birth?

I’m 8 weeks pp and would love to get back into it but am worried I may hurt something if I start too early curious how long everyone else’s waited?

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Dinner

What is everyone cooking for dinner today?

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Vitamin C supplements

Does anyone know if it is safe to take vitamin C supplements during breastfeeding please?

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Running post partum

Has anyone started running after having a section ? I’m almost 9 weeks post partum I’m having my “6week” check on Wednesday but I’m hoping to get signed off to start exercising properly again … need this baby weight gone 🙄❤️

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isit too late to take postnatal vitamins

i had my daughter 5 months ago, did anyone take vitamins after giving birth? is it too late to start taking them now? and if not what ones are the best to take please? my hair has started to fall out all of a sudden 😭

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