Nutrition & Fitness

On the blog

16 of the Best Mocktail Recipes You Need to Try

Team Peanut

What Are Metabolic Workouts for Women?

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The 10 Best Ab Workouts for Women

Tassia O'Callaghan

8 Chest Exercises for Women

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From the community

Recent discussions

Margaritaville 5k

Is there any mom’s running the 5K at Margaritaville next weekend in Orlando?? I would love to have someone to run with! I’m on stroller duty.

Looking for accountability buddy!!

Hi mamas!!

I'm looking for someone to text with for accountability!! I workout every day in some way, shape, or form but it's definitely a tad boring without a buddy to brag to!! I'd love to find someone who wants to share workout progress, weight loss and sculpting progress, workout plans and meals plans, and just general mama chatting with me as we go on our fitness journey!! Fitness is so much more fun with a buddy!

I currently do a lot of treadmill walking/running, pilates, diastasis recti core healing, intermittent fasting, and healthy eating.

I'm also a total nerd. I love suduko, chess, drawing and coloring, reading and writing, crocheting, DIY projects, and Pinterest is my life.

Comment if you want an Accountability Buddy!! 💜🖤

Vitamins

Hey ladies! What’s the best vitamins for a 1 year old? The doctor gave us a multivitamin but My bf doesn’t want to give our son anything that has Fluoride in it .. any suggestions? 😌

Single mom by choice runner

Hi! I am a single mom by choice and I would love to get back into running but I can't for the life of me figure out when to go running and how with my baby.

Do I wake up early and run in the dark before she is ready to eat or feed her early and go running

Do I do our normal evening routine but instead of bed time put her in the stroller to run?

None seem like great options but looking to see what others do?

Gym childcare

How do you feel about it? I’m a SAHM and today was the first time I tried out the child care at the Y while I work out. My 2 yr old was screaming at drop off and crying when he saw me picking him up. Which is normal I know but I felt weird leaving him with strangers that I don’t know. Maybe we both just need to get used to it? 😅

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