Nutrition & Fitness

Hi mum's, so I've been told to buy vitamins d drops for my lo as does drink enough. I brought the wellbaby ones and it stinks, baby hates it even though I use syringe. is there any recommendations one that does smell so bad and baby will take

I’m making pasta sautéed bell pepper and garlic toast

Has anyone here tried taking a collagen supplement? I've read that it's meant to improve hair/skin/nails and I've had some hair fall after pregnancy. If you've tried it, what are your thoughts? And can you recommend one?

How Do You Ladies Feel About 75 Hard? I’ve Been Wanting To Start, And I Would Love To Do It With Others To Stay On Track And Have Some Responsibility Partners. We Can Do 75 Hard, Rules As Is… Or 75 Soft Adjusting Slightly So We Can Be Successful. If There’s Enough People We Can Start A Group Chat To Stay Motivat...

Are you giving your LO drops? If so which one? If not, why? (Curious) thank you

Hey, I am looking for some indoor fitness classes that I can take LO along too (In the Stockton/Middlesbrough area)…does anyone have any recommendations

Has anybody had iron infusions during pregnancy & did it actually make a difference?

I used the Abidec vitamins below when weaning, containing vitamins A,C and D. Now with transition off formula and onto cows milk, should we / have people moved onto more of a multi vitamin?

Can anyone recommend a fitness channel on youtube? I like variety and have equipment at home.

How tf do I do the dishes with a Brita attached? 😂😂😂 Do I have to take it off every time? What do y'all do?

Hi everyone, please which fertility vitamin is best for someone that is trying to have a baby? The reviews I read about pregnacare before conception is not convincing. I came across fertility smart but not sure of it's effectiveness. Please I need your suggestions. Thank you

Hey! Im looking for advice on the best vitamins to take postpartum that literally covers everything 🤣😬 My little girl is 12 days old and i just feel i need a serious pick me up as if my body is lacking in something. My body literally clicks and crunches everytime i move and i feel like i have the body of an 80…

Any recommendations? Should I get one for my baby? I have seen good and bad reviews and that they should only be there for short periods of time? What is everyone’s experience? Thank you

And is it suppose to be hard like a pumpkin? I couldn’t chop through it easily

Just for fun!

Morning, So i was left paralysed after a medical incident in 2021. I've worked really bloody hard to regain control and relearn to walk/talk etc. I want to improve my fitness and muscle, but I don't really know where to begin. I'm quite anxious about going to groups etc but I think I need to. I cant afford a PT. ...