Nutrition & Fitness

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16 of the Best Mocktail Recipes You Need to Try

Team Peanut

What Are Metabolic Workouts for Women?

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The 10 Best Ab Workouts for Women

Tassia O'Callaghan

8 Chest Exercises for Women

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From the community

Recent discussions

Hidden veg favs

Terrible 3’s? Veg is a struggle, give me all your best hidden veg recipes! I roast veg and blend and pop into pasta sauces. But want to find more sneaky ways to get goodness in!

Working out

For those who are still working out, at what point are you planning on stopping?

Food on holiday

We are going abroad all inclusive however the restaurant opens later than LG’s dinner time, how have others dealt with this? A family member said they took meals in their suitcase?

Supplements?

what supplements/gummies is everyone taking to help with there milk supply?

Breaking veg during pregnancy!
I've been a vegetarian 19 yrs before pregnancy and got cravings for the first time so I'm cooking meat now to see how it goes!
Chicken, pepper, tomato, garlic, balsamic, Italian seasoning, feta baked in 400° oven for 35 minutes. Home-made flatbread on the side (I know everyone says your life will be changed and you'll never go back to store bought - I say both are good!) Surprised myself with this one. ☺️ Love a good one pan dinner for our family of two, soon to be three!

Vitamins.

Has anyone else forgot to take there vitamins, I’ve literally forgot for weeks and I’m terrified that somethings gonna be wrong with my baby. I’m so caught up in looking after my little one I completely forget!

First Run Back

10 weeks postpartum!

Choices for dinner

Is anyone else just fed up with deciding what to make every day for the rest of there lives lol

Lemony Grilled Zucchini & Crispy Chickpeas Over Tzatziki

This dish is always a hit at my house. I always add some baked chicken with it too. Recipe is from Good Mood Food by Carina Wolff. 💕

It’s also great for us right now since we have fresh zucchini, cucumbers, parsley, and dill from our garden! 🤤

I also add rice sometimes!

🍽️ Looking for My Foodie Bestie! ✨

Hey everyone! I’m hoping to connect with some fellow food lovers who enjoy discovering new restaurants, trying different cuisines, and sharing favorite food spots. 😋

I’d love to have a foodie bestie to swap recommendations with, talk about must-try dishes, share recipes, and maybe even plan fun food adventures someday. 🍜🧁

I’m always excited to hear about hidden gems, comfort food favorites, and places that are worth the hype. Let’s connect and share our love for good food! 💕🍽️

What’s one restaurant or dish you think everyone should try? 👀

Gyms with Crèche

Hey ladies 💖 does anyone know of a good gym SOR that has a free crèche whilst you workout? I don’t mind driving a little bit! I loved going to the gym before having my son and want to get back to being active and lifting 😅 x

Dancing Mom in MN

Hi there, I would like want to get to know some mom here who we can go dancing. Hip-hop, heels, or K-pop. Any kind of dancing. I just want to get back into dancing.

Fav prenatal

Currently taking ritual but debating on switching prenatal vitamin. Below are the ones I am looking at. I am currently 7 weeks pregnant. I don’t do well swallowing pills so something easy to take.

Bronx gym girlies?

Anyone looking for a gym girl bestie? 🫶 Trying to stay consistent and motivate each other, hit the gym together, and hopefully build a genuine friendship :)

Pelvic floor workout programs

Hi all! I am in need of a pelvic floor workout program if anyone has exercises? I have a minor prolapse and don’t feel like paying an arm and a leg for something off of Instagram. Thank you!

When do you workout?

So I wanted to see what time you prefer to workout if you do, and the reason? Hoping this would motivate me because I can either work out in the morning before the kids wake up but then I sleep pass my alarm most days or then when they’re asleep at night but I’m too exhausted by the end of the day 😩

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