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From the community

Recent discussions

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Workout routine

How are we scheduling 10K steps a day and a workout session???

I really like walking but I also need to tone up. I do Pilates twice a week and I want to do weights twice a week… but how am I supposed to also fit in all my steps??

What’s your schedule? I don’t like being in gym clothes all day

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Workout

What’s the best way to get rid of this mommy pouch . I know a calorie count will help , it’s hard to work out sometimes still because I still feel pain . I’m 5 months pp

3

For skipping a traditional prenatal

What supplements did you use to build your own prenatal?

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Play mat/ play gym

Recommendations for a good baby play mat/gym? There are so many! Xx

3

What do you use to tone your belly after weight lost?

My belly has a lot of extra skin, how do I tighten it?

22

Gym with baby

All right I’m pretty sure a lot of people will say gyms and babies don’t mix but how else am I supposed to get in shape my man is the soul provider for the house which means he’s basically never home and if I want to get in the gym I have to get over this fear of bringing my baby
any tips and tricks on how to work out with your kid we have a community gym so thankfully it’s a 3 min walk from my apartment

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.

Virtual workout partner? I’m 6 months pp c section so nothing to crazy .

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3

If you have a fitness coach that does meal planning and helps with workouts and check ins either virtually or in person, how much do you pay each month?

I'm trying to see an average

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17

Prenatal Vitamins

What prenatal vitamins is everyone taking! I see a lot of things saying they are just for the first 12 weeks but with my first pregnancy I took pregnacare max throughout!

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8

gym partner

Im looking for someone that also lifts weights or just really someone to be friends with that also loves to workout .

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6

Sweater at gym

I want to get back to lifting weights at the gym but I feel too self conscious is it weird to wear a sweater while you work out?

3

I NEED MOTIVATION

I am starting my losing weight journey and I feel I am more motivated working out with someone. I recently moved to la about 2 years ago and known on one here haven’t gone out much. If anyone interested please dm me I live in silver lake. I am literally a block away from la river near la Columbia.

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3

Crockpot

Do you let your crockpot cook while you’re not home?

11

What’s ok?

Hi! So I worked out before I got pregnant- nothing drastic, just enough to keep me in good shape. I’m 6 weeks pregnant, doing 30 mins on an inclined treadmill each day, just wondering what glute exercises would you recommend? I’m worried about doing any until I have had my reassurance scan.
Thanks

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7

GYM Time!!

Hey Girls, anyone here wants to join me to go to the gym Monday to Friday from 10am to 11:30? Tooting ‼️‼️💁🏽‍♀️

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Vitamin drops

For those that have started vitamins for their children, what ones are you using? Thank you x

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