Nutrition & Fitness
Whatever healthy means for you, we’ve got you. Explore expert advice on fitness and nutrition and real stories from real women on Peanut.
From the community
Did you still go to the public gym while pregnant? Specifically info on planet fitness if you know how they are when you start showing?
I don’t have a membership but I go with my sister every week. I want to work out throughout my pregnancy and keep having our gym nights but I’m nervous the workers will say something 😳
Cooking page
If anyone needs or wants food ideas I do have a page on ig @ what’s.n3xt_
Vitamins
My wee girl is 13months an I was looking for recommendations if any1 gives there wee 1s vitamins x
Recipe suggestions for veggie batch cooking for post partum?
I’m keen to get a load of food cooked and in the freezer ahead of time but feeling so stumped on what to do. Looking for nutritious, healthy recipes!
Spaghetti
Anyone serve it with mariana sauce on it?
Muscle mamas: if my booty is sore does that mean I activated it?
I’ve seen a lot of videos “I didn’t know I wasn’t activating my glutes until” “how I activated my glutes” I follow their tips and feel soreness all over I just want these exercises to be working and not end up thick legs and no booty 😭
Exercise groups you can bring your toddler too?? (Near Easter compton (North Bristol) )
Tuesdays anytime or Friday after 2pm / or anyone up for making up a group we can join together to do?
Third Trimester Stretches
Hi Ladies! I’m really looking to do some third trimester stretches - I’m definitely a beginner & not into the gym. I’m 30 weeks tomorrow. I’m not having any luck on YouTube. The videos seem to talk you through like you know what the stretches mean but I need a walkthrough 🤭 Could anyone recommend please? Many…
Vitamin D drops?
So I have no idea if I need to do this or not. One midwife said not until she’s one years old. Another said it’s just a fad you don’t need to do it. Another said I can if I want. I am EBF. Thoughts?
Vitamin D Drops
My LO is EBF and nearly 6 months old and since birth i’ve been doing vitamin D drops, i ran out when she was was 2 months and forgot to buy more until a few months ago, i try and do it every day but a lot of the time i forget, now im anxious that im going to cause her problems, i do try and do it every night but its...
Dinner time
What time is dinner time for you all?
BLW food ideas
Does anyone have any simple recipe ideas for blw weaning?
Chilli with or without chopped tomatoes?
I love it without my partners loves it with, what about you?
The fave lately
Spinach banana avocado mochi waffles😋
Gym Mama’s!!
I’ve just started the gym again after just over 3 years out! (stopped going when I fell pregnant with my first) Does any gym mumma have any tips on getting back into it, post partum workouts and advise on gym and deficits while breastfeeding?
Vitamins
What vitamins are we using for our baby’s?
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