Nutrition & Fitness

Whatever healthy means for you, we’ve got you. Explore expert advice on fitness and nutrition and real stories from real women on Peanut.

From the community

Recent discussions
All
More

What spreads on toast??

Random question but need some inspo, what are you spreading on toast/crackers for LO? I feel like we only alternate between cream cheese, butter and PB (sometimes avocado if we're feeling fancy). Not sure what other healthy-ish options there are!

Incognito
3

Advice

I’m 13 weeks pregnant with my second child just need some guidance as I’ve never took these ones before and my specialist told me to take pregnacare supplements

C
1
7

Total Fusion Gym Chermside

Ladies, is anyone a member at total fusion chermside? Let’s do some classes, grab a coffee and yap!

J
3

Pancakes

Homemade banana 🍌 pancakes 🥞 served with raspberries

M
4
5

Multivitamins for 13 months old

Hello lovely ladies, should I give my 13 months old multi vitamins because he didn't put on much wait and I am worried about it and wondering if he is getting all the vitamins he needed. Please help me with what to do and should I stop vitamin D for him.

Incognito
6

Steaming veggies…

What are people using/planning to use for steaming food as part of weaning? Xxx

A
1
11

workout routine

can someone share a workout routine for at home/gym that has been giving results ?

Incognito
7

Book Food Fun!

Do yall do this? We had to make a second batch because they didn’t have enough “snap” or “crunch”! lol

A
6

Vitamins

If you give your LOs vitamins how do you give them?

Incognito
6

Pozole

Preparing pozole on a random Tuesday morning bc comfort food is magic ✨ 🌶️

T
16
3

Does anyone read the big long stories before getting to the recipe?

Who is this actually for?!

S
1
17

Salmon w a soy, orange and honey glaze - sesame aubergine and homemade chips.

She was a biggggg fan, had seconds!

L
12
6

Happy to join!

I haven’t been to a rave in ages, so I’m happy to find like minded mamas that want to get back to it asp! I’m from CA so I have yet to attend an East Coast rave. Although, recently we went to a Little Ravers event for my daughter’s 1st birthday- was fun!

A
1
3

Dance endorphins!

Anyone else throwing mini dance parties at home? Anytime I need a boost or am feeling a little off- throw on my headphones (‘cause I like it loud and repeat a lot 🤭) and dance with my baby!! Have a great day

A
7
5

Vitamins

Looking for recommendations on the best multivitamins for women, especially to increase energy and reduce constipation. I’ve also started working out again so I need the extra boots. Thank you

R
2
7

Looking for inspiration this week

Anyone else feeling uninspired about cooking this week? I just finished cooking for Passover and Easter and I’m just not interested. Anyways I thought I’d ask what are you all making/ meal prepping this week?

M
1
3
Fact-checked by experts

Fact-checked by experts

We work with acclaimed women’s health experts and leading voices in fertility, motherhood, and pregnancy
to ensure our content is medically reviewed, expert-approved, and written with care.

Learn more