22 month sleep hell
My 22 month old has gone from sleeping all night to waking 5 times a night. Is it because I shush her to sleep and rub her back? Any advice would be much appreciated. It’s killing me!
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She wakes around 6/6.30. Nap around 11.30. Wakes between 1/1.30. Bed around 7.30/7.45
maybe try cutting nap alittle bit. she looks to be having 11hrs at night and 2-2.5hrs for nap so 13-13.5hrs. average this age is 11-14hrs so shes at the higher end of sleep needs. x
Thankyou! She’s normally does 1hr 30 nap atm, we’ve been doing wake windows. Maybe she needs longer before bed 🤷🏼♀️🤷🏼♀️🤷🏼♀️
possibly yeah maybe abit of both. my son is 30months so alittle older than your girl and he does wakw 7:30ish nap 1-2:30pm bedtime 9/9:30pm we are now having to start cutting nap to 1hr so bed at 8:30pm instead as just getting later and later 🙈🤣 x
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No not atall, what is her schedule like might have had a drop in sleep needs. x