Early morning wakes

Hello! My sleep consult said is because not enough sleep in the day or to long time until bed time!

@Madalina, thank you ! 😊 I did think this may be one of the reasons. His naps change all the time and are sometimes all over the place. Have you got any tips to help with naps at all ? Xx

Have you got a black out blind ?

@Jade yeah , the rooms very dark. So don't think it's that xx

How long are the naps ?

@Madalina it varies. Recently he's only been doing 30 mins naps. Where as a few weeks ago he was doing 30 min morning , 1.5 hours lunch and sometimes a 3rd nap. Xx

how long does your LO go between last nap and bed time? X

normally 2,5-3 and bed time is 6:30-7

probably can be overtired!

I had the same issue with my LG and it was advised to me to keep her in her cot until 6/7am and then go into her and open the curtains to signify ’wake up time’. I’ve been doing this a week and she now wakes up between 6/6:30. I got this advice from Andrea Grace - the sleep expert x