Change in bedtime sleep- heat or regression?!
For the last 3 nights my little one has woken up around 20 minutes after she’s been put to bed (always around 7:30) … she wakes and cries and goes back down but then wakes again another 20 minutes after and then will go back and sleep until 12/1 ish (which is then normal for her). But waking up after bedtime is very unusual, especially 2/3 times in the space of an hour!
Has anyone else’s baby changed?? Wondering if it’s to do with the heat or the start of a regression
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Have you tried putting her to bed an hour later? Just out of interest to see if the wakes still happen. It could be that her body clock has matured and she hasn’t built enough sleep pressure so isn’t “tired” enough to stay asleep
My little girl has always woke a couple of times after putting her to bed until we changed her timing. We used to get her into bed asleep for 7pm but we have since changed this to 8/8:30pm as I feel like she needs a longer wake window in the evenings and then we can sit & have dinner together too without running upstairs to calm her back to sleep twice! Maybe try a later bed time/ longer wake window in the evening and see if this works, hope this helps!x
Thank you both, will give later bedtime a go! Xx
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