Feet swelling

Try putting them in a bowl of ice water, honestly feels amazing, might help get the swelling down it helped me! And a foot rub is also very nice :) xx

I had this last Time too, I think I put the Cabbage leaves I'd got for my boobs on them 😅

Walking did the trick for me, it sends all the extra water and blood flow down x

It took me probably the full week maybe just a little over the week. I constantly had my feet up when sat down/in bed and got out for walks and I’d say by day 7 I had my ankles back and my shoes fit me again 😂😂