Raspberry Leaf Tea
Is it a myth that it really helps!?
Anyone actually used it before and its helped you, not caused problems etc...??
I really want to try it this time but I don't want to bother if I'm going to think it's helping me when it might not work or do the opposite and waste my time? I would feel awful if it didn't work, with thinking it would be helping.
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I did an antenatal class with the honest midwife and she said it would cause no harm drinking it, it’s preference if you want to try it. I don’t think there’s any particular scientific research but some people have found it to be effective?
She did mention eating dates though, think these possibly have more research?
There’s not much research into it to prove either way, but in my opinion it’s not going to hurt drinking one cup a day so I’ve got nothing to loose 🤷♀️
Helps with what?
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