Any tips for raspberry leaf tea non tea or coffee drinkers? Which to buy? How to make it drinkable? Or cold but nice?
I’m 34+2 have I left it too late to start?
Thanks 💗
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Buy the capsules!

I bought one that is raspberry leaf and peppermint, I brew it in the morning then leave it to cool and then have over ice like a ice tea! Can put a teaspoon of sugar in while brewing. I read from 32 weeks start 1 cup a day then after a few weeks go up to 2 cups then 3 cups towards the end, I’m sure not too late to start at 34 weeks xx

It’s not going to make your baby come out any faster, if that’s your goal. At least I wasn’t able to find any scientific studies that prove it’s working 🤷🏻♀️

It’s not about coming out faster, it’s about softening the cervix and potentially not need intervention. Nothing obvs proven but I’d rather give it a go

Thanks everyone!