Pregnancy yoga

Afternoon ladies - can anyone recommend any Exeter based pregnancy yoga classes / courses? I’m a few weeks into third trimester now and would love to start some gentle exercise which would help for relaxation and those ever worsening aches and pains 😂

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There are classes at the Baby Room at 19:30 on Thursdays. I haven’t been yet, going on this week for the first time! I was also recommended Revitalise yoga in topsham also on Thursdays but don’t want to drive that far x

That’s really helpful, I’ll look into those, thanks. Both are about the same distance for me. I definitely feel I should have started a little earlier in my pregnancy but better late than never!

Pregnancy and postpartum TV on YouTube also has great 20-30 min home videos! X

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