Waking up early and hungry

My little one went through that it’s hard work 😓! We went through it for months. How long does your little one nap for?

Oh really? 😢 An hour and a half

Have you tried a banana before bed? X

We do either a banana, a bowl of porridge or weetabix before bed Usually helps.

We do a bowl of weetabix before bed, it started when he was poorly and didn’t eat dinner so I didn’t want him going hungry. And now it’s part of his routine without fail and I don’t hear a peep out of him all night x

@Amie yes mine was on 1.5 hours I cut it down to an hour then he changed from waking at 5 to 6:30!! What time is the nap as well? Mine has dinner at 5:30 naps 12-1 sleeps 7:30-6:30 xx

Maybe I should cut her nap too then, well she naps at nursery 4 days a week they do 12:30- 2pm and then she goes to bed at 7:30 xx

@Laura (Lor) Ah ok! I'll give it a go, do you give them dinner and then before bed give them weetabix? She would have milk at 7pm though shall I still give her that? Xx

@Amie yeah we can have dinner anywhere from like 5 sometimes a bit later and then by bedtime 7/7:30 he has his weetabix. And if she’s used to that yeah you can always cut her milk down too so it’s not too heavy on her tummy xx

@Amie or maybe try a later bedtime of 8 maybe xx