Pelvic girdle pain postpartum

Hello! So I'm a week and a half postpartum and my pains are shifting to being more deeply internal aching. I had a health visitor out today and she suggested it was my pelvic girdle pain flaring up again. I had it right throughout my pregnancy, but other than reverting to wearing my belt again and resting as much as possible I'm at a bit of a loss as to how to handle it so early postpartum. I was wondering if anyone was experiencing similar and had any suggestions?
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I have this too gave birth a week ago. I think I over did it yesterday feel so achy xx

It sucks right! I'm really lucky as I've got a lot of support as I knew I would need to rest a lot but even so it's super sore

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