Coping with stress

I work in a restaurant during the weekends as a server. And it's not so much the store itself, or the guests that makes me stressed, but it's my coworkers that make me frustrated, and I go home stressed. Is there any way to help with that stress to make sure that I'm healthy during this pregnancy?

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What was helpful for me was walking in nature. Also, knowing that those are just people you work with. But it really helped me to meditate positive thoughts and affirmations. Such as "I'm safe," "I'm my own person and my life is what I choose to make of it."

Always bring extra snacks you love. Let yourself be spontaneous. Enjoy life. There is always something beautiful ❤️