10 month schedule

8am - wake up
8.15am - bottle
9.15am - slice of toast
10.30am - snacks (fruit, crisps)
11am - nap
1pm - wake up and bottle
3pm - snack if needed but not often
4.30/5pm - tea
7.45pm - bedtime bottle
8pm - bed

hows the one nap a day going? I think my lo is ready for it but it seems so early!

Absolutely fine! She’s been doing it about 2 months, she sometimes had a little nap about 4 for an hour but then we found she was struggling to settle for bed so we stopped it. She then started napping for 2 hours in the afternoon instead, was about an hour n half before. So she’s still getting her sleep but at a better time for her, then she’s able to settle well at night x

7:15 wake up & bottle
8:45 breakfast
9:15-11 nap
12:00 lunch (not much as just introduced)
1:30 bottle
2-3:30 nap
4pm dinner
7pm bottle and bed

Not introduced snacks yet but we do follow the 2/3/4 wake windows x

its so weird bc mines the same, hes gone from having really crap naps to having really good ones, but now hes only sleeping for 9 hours at night so i think hes having too much in the day, i try following wake windows but he just never seems tired

I know a lot of people love routine which is based on timings but it wouldn't work for us. I kind of follow her lead on all this apart from lunch and dinner time as her nap can happen anywhere between 10am to 2pm depending on what we do/how well she has slept at night etc.

Wake up 7am to 7.30am
Breakfast when she's ready, she likes to have a little play after she gets up
12pm lunch
5.30pm-6pm dinner
7.30pm to 8pm bedtime

She'll have a bottle between the solid feeds but again her appetite varies.

She's super content and developing really well so try and not put too much pressure on you if what you do works for your family.

Oh and she also has a bottle at night when she wakes up which is usually around 12am to 1am.

7.30 wake up & milk
9.30 breakfast after school run
10-12 nap
12 milk
12.30 /1 lunch
1.30-3 nap
4 milk
5 dinner
6.30 bath( every few days)
7.30 milk and bed