Twitchy legs
I am 35 weeks today and all through this pregnancy I’ve been getting twitchy legs mainly in the evening/night but especially these last few weeks! Any one have the same and have anything that can help? When you look online all it says is reduce caffeine, alcohol and nicotine intake 😂😂 which obviously isn’t the reason when your pregnant 🙈
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Oh I feel you! I get this like clockwork at 9pm every night and keeps me from sleeping!! I’ve found stretching your calves really helps, getting my husband to try and massage my legs/calves too and if that doesn’t work a hot bath or hot water bottle x
I've recently tried a magnesium joint spray which has helped, it would keep me up for hours in the night and everytime I woke up it would start again, last few nights I've been able to go back to sleep no problem
I’ve been getting this too.. sometimes my legs actually kick out and twitch. It’s happened in my arm at times too. Makes me want to cry when it keeps me awake, I’m so tired and can’t control it. Just trying to get the right balance and not be over active in the day. Having a hot bath and trying to get to bed earlier has sort of helped 😅 xx
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