Yes, communication is key. Those conversations aren't easy but totally worth it! Also, keep praying and ask God to work in both of you and allow yall to be open-minded about changes that you both may need to make to be better for one another! I'm currently reading, The Power of a Praying Wife, and my husband is reading, The Power of a Praying Husband, and it's got some wisdom in it that has helped my husband and I. I pray that you can also get these books and that they can help you two! God Bless You Sis! 🙏 And I'm here if you need to message me, I'm always willing to help couples find that connection again, it's so important!
This sounds a lot like post partum depression, or depression. I feel disconnected from my husband when I have those things. I am going through a bout of it right now. It doesn't help that my husband is autistic. But, he and I are both receiving treatments.
Thank You Sister! Definitely Helpful