Best and worst advice that’s been given to you

Best : when baby sleeps do something you couldn't do whilst baby awake ( eg have cup of tea , rest, read, yoga, eat) and leave stuff like dishwasher etc that you can do whilst baby is awake until later.
Worst advice : 'leave baby to cry so they learn to self settle as they are manipluating you when they cry and they get picked up' . Such nonsense!

Best : Everything is a phase, don’t get too caught up in something that will change again soon.
Worst : You won’t feel like you again, get your body or independence back until you stop breastfeeding.