What are some tips for a natural unmedicated birth?

I've done it before but it was unexpected so it was a little shocking but i would do it again and again.I want to labor at home for as long as I can. I did that last time and it was so much better , was at the hospital for less than an hour and delivered my baby. I have the mentality that the hospital is there to assist me not to guide me, cause when they guide me it doesn't go well. This last birth showed me to just fully trust my body.

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Hypnobirthing classes were brilliant for me, they teach you relaxation/meditation techniques. I had an amazing medication free water birth in hospital. Not sure if I was just lucky but it was exactly what I wanted.

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@Adele Thank you so much for answering I appreciate it so so much! I am so glad you had a great experience😊

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