Milk/Food
I am still breastfeeding. I know before 1 it was offer breast milk then food. My little one is 13 months. Should I still nurse her before solids? I am confused.
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Yes milk is no longer a source of food so it should be a drink like water. 3 meals and 2 snacks is a normal base people follow!
Thank you both. I hate pumping so I guess we will just start transitioning to food then nursing. I guess I can also just start weaning. I have never liked pumping. I have a very low supply and barely make a 4 oz bottle a day. Good to know. I have been doing this wrong for a month now. Wish her pediatrician told me about this!
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Once they hit a year old, their main source of nutrition should start coming from food! Start offering the breastmilk as the drink, but food as the main course :)