Roughly 4 hours from when you did the first shot you would have been fine - don't need to pump and dump x
Don’t pump and dump very little alcohol actually gets through (almost negligible) there’s lots of research on it, but if you don’t feel comfortable giving it use it for a milk bath, it’s really good for their skin and can help with things like nappy rash during teething
Safe to hold, safe to feed. They say even after a full glass of wine, the alcohol content that would pass into breastmilk would be the same alcohol percentage as a glass of orange juice.
What I’ve been told by a lactation nurse is that you don’t need to pump and dump, just wait two hours before feeding. You should be more than fine to feed by now 😊