How affective can a prenatal be if I’m opening the horse pill & not swallowing the entire pill?
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If your are having difficulty with this prenatal maybe try a different one or a gummy prenatal. There are some that are small but you might have to take it twice a day instead of once depending on the brand.

I struggle with prenatal vitamin pills. They make me so nauseous for some reason. I take folic acid and B6. Then I take a prenatal gummie that doesn't make me sick. I found the gummies on Amazon. If you are taking the powder you should be good. There is nothing in the "capsule".

I do the same as
I got my folic vitamin B from the vitamin store & I use cvs prenatal raspberry lemonade flavored 😋 my doc never said 1 prenatal is better than the other or prescribed me anything I think it’s what u think ur body need that’s actually why I went to the vitamin store because I noticed the prenatal didn’t have as much folic acid as I wanted & I could definitely use the energy from the vitamin b lol but I kno ppl that didn’t take hardly any prenatals & they kids are very smart & beautiful
Thank you girls this helps a lot! I will definitely take folic acid & look into prenatal gummies as an addition!

Get Needed prenatal multi powder! I make hot chocolate with it in the morning and it’s great. I hate swallowing pills