Chest cough
I'm just hardly 12 weeks and I have this awful cough , it's phlegmy, but I can't bring anything really up . I'm just wondering what is safe to take ? I've been taking lemon and honey tea , and fermented Honey Garlic.... But nothing is working and I'm not getting a great sleep . I don't have a sore throat or anything ...It's literally just a cough and stuffed nose .
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Try steam inhalation. Get vaporrub and add it to a hot water in a bowl or bucket and use a blanket to cover your head and inhale the steam
You can also add organic ginger to your tea. It helped me and now I feel much better
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