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How often you give eggs, cheese etc in your baby meals. When I look in recipes there is many with eggs or cheese , is it fine for baby to have that often ?

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My baby has eggs, cheese or both about once a day at lunch unless we are having it at dinner. In that case she could have it twice. She loves omelette and scrambled eggs, and sometimes I give her some grated cheddar or sliced buffalo mozzarella on the side with her picky lunches

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I am asking because I heard somewhere to not give to much cheese because of salt? 🤔

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I was told cheese is fine for babies - I avoid certain cheeses like pre grated mozzarella and Haloumi etc because it is extra salty :) a bit of cheese is fine in moderation even if daily

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I’m super cautious with eggs because they can cause constipation but tiny bits of cheese aren’t that bad he has cheese nearly every day

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