Lower Back Pain

Any other mamas starting to experience bad back pain from lifting their now much bigger babes? Mine is so bad that I had to ask my husband to take the next few days off work because I can’t lift at all this morning. Just saw a PT. Wondering if anyone has other recommendations to help?? It’s really only the bending forward / lifting from floor/crib/etc. which of course is all day long..

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Ive been experiencing similar pain. I’m seeing a pelvic floor PT and a chiropractor. Once a month, I try to get a massage. The combination seems to be helping me.

I’m in PT for my upper back. The PT should take care of you but ask them to check if your sacrum is out of place from giving birth, it can cause lower back issues.