Exercise with a 6 month old
Does anyone have any suggestions of how to exercise with a LO without doing a mummy and baby yoga class? I love taking her swimming but obviously don't get to swim much myself 🤣
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Try and find someone else to go with and u could tag out exercising/caring for little ones xx
Look at Back to It Personal Training. They do a Wednesday morning class that you can take baby to. Laura runs it and she's great! You can do a free trial class too, they're on FB.
I never went to the baby class but do boxfit and circuits with her.
I've recently found buggy workout. Haven't been yet myself so I'm not sure what it's like. It also only seems to be run nearer to Coventry, but it is free to sign up to! https://www.coventryrocks.co.uk/things-to-do/buggy-workout-at-war-memorial-park
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