Does anybody find it difficult not smoking?

I recently found out I’m pregnant which was a massive shock.. I am over the moon but I am finding it extremely difficult with not smoking. I feel guilty thinking about it all the time, it’s not really something people talk about much. Does anybody have any advice on how to not think about it 24/7? I have stopped obviously, just finding it very hard especially as the pregnancy was unplanned and unexpected.

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When i found out, i got nicotine replacement inhaltors which have really helped me. 14 days smoke free now and never felt better. X

I'll get judgement but with my first I switched to vaping instead. Midwife was happy for me not smoking and said I could vape if it meant not smoking, and I've stuck with the vape since