Not following through/ adhd

Yes and being pregnant I went off my meds for the baby and phew did that make things worse for my ADHD. On top of that literally every single symptom is a test to my patience lol

I’ve had it since I was a kid and also now with having my child. How do you cope because I use to take meds for it. But now I can’t because I loose a lot of weight

well I don't know about you but I was diagnosed with ASD as a child and my ADHD came with it so it might be a little different for you but the best thing I can tell you is absolutely no caffeine. It sucks, it does. But on your worst days it feels like it makes it worse. I also suggest doing things immediately and not saying "I'll get to it" in any shape or form because that's how we set ourselves up for failure. The next thing I have is therapy twice a week but I know that's not an option for everyone. I also try to reward myself with the little things like my favorite snack/s or music or shows in reward for getting shit done.

I also have friends who make good accountability buddies and it helps to have a friend text me to remind me of what needs to be done because I'm not a big phone person and I'll miss notifications from my calendar and stuff so you can try that too! You can DM me if you need and I can try to help you like that as well

Yes me too

do you live on your own

No I live with my mom

I’m also a licensed mental health therapist and life coach

I’m the same way that’s soo awesome you have friends that help you like that