After breakfast blood suger always high
Ladies need help with keeping blood suger low with meal ideas please. I am having high readings no matter what I eat. Please help.
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Not an expert on this but what do you normally eat for breakfast xx
@Sharon normal bread with egg and or vegetable
Sometimes it doesn’t matter what you eat and you need medication or insulin to help.
I struggle with any carbs at all for breakfast but can get ok readings with having berries and yogurt. I can then tolerate carbs later in the day.
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