How can you get a baby not be held all the time

so my little girl thinks that there's times that mommy and daddy need to hold me all the time, and it's hard right now, for the both last I heard all the time

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Honestly it’s hard. When I was a ftm I wanted to do nothing but hold the baby. This time around I knew I had to put her down more so she wouldn’t be “spoiled”.
Try doing tummy time, give her toys, put her in the bouncer, heck even baby wear.

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