Can anyone recommend any good motivational/body positivity books or audio books?
Really looking to boost my moral as I've been feeling down in the dumps lately, feeling like I'm not a good Mum to my little boy and just generally pants about my body/new life etc π
Any recs would be great@
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Hey, someone recently posted something similar and asked for Instagram accounts that are body positive.. I know that's not exactly what you asked but a few of them do podcasts and things.
There's happymumhappybaby which was originally a book and she now does a podcast too. And then em_clarkson does one called should I delete that βΊοΈ
And for a general parenting podcast I quite like listening to Rob Beckett and Josh Widdicombe's parenting hell podcast.
I hope this phase passes for you soon! π€πΌπ Try and be kind to yourself we're going through one of the most challenging things we've ever had to do and our bodies just created life βΊοΈ we're pretty bloody magical when you think about it xxx