What does it mean to be happy?

I honestly don't know what it means..I m always worried,tired,anxious...I never feel relaxed or happy l..always on a survival mode...
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following as me too! Sending love

Realizing that happiness is an ACTION—— it’s a VERB. It’s different for ALL OF US & what it turns out to be….. As many small, different actions that u want to do - each action BRINGING u JOY—— then, as u SEEK OUT GROUPS + CLUBS + ⭐️⭐️⭐️other LIKE-MINDED people who ⭐️TRULY ARE ONLY ***HAPPY*** doing the SAME TYPE IOF Actions that ADD UP ===> to EVEN BIGGER WAYS you WILL FIND to turn the ( ACTION) that —— > has brought u JOY & then that has made u HAPPY…. ⭐️===> And you will (naturally) come ACROSS your TRUE “community & your Tribe,” ~~~~> who will be WITH YOU, ***hopefully, as u ALLOW the many, daily steps TURN INTO huge, joy-filled, passions & Work (U W/ the new friends) turn into ACTION that Helps OTHERS, & just MAYBE THAT u choose to make your LIFE’S WORK ( that changes your lLIFE in THE MOST POSITIVE WAYS—— and if u LET YOURSELF go to keep this ACTIVITY GOING, wherever u REALIZE U CAN BRING this joyous DAILY ACTIVITY and TO ALL THE PEOPLE that WHO ALSO ⭐️⭐️ are LIKE-MINDED, & bring

Bring this way of making YOURSELVES (& so many others IN NEED OF ⭐️⭐️💯YOUR SPECIFIC kind of ACTIVITY (—- who u FIND IN YOUR TRAVELS ~ who ARE QUESTIONING …. the TRUE DEFINITION OF HAPPINESS, like ⭐️💯 u ONCE DID—— as so MAMY WOMEM ARE …. ——TAUGHT & PROGRAMMED by —- usually PARENTS OR other LOVED ONES, ⭐️⭐️💯 and then AS ADULTS, ————> are so SAD, and feeling FAILURE—— & maybe WONDERING WHY (your SPOUSE, your CHIKDREN & everyone who we RACED TOWARDS, FAR TOO OFTEN, ——> expecting OTHER PEOPLE (& life “Rites of Passage” to BEING US THAT (non-existent in reality) FB photo Of your family ON-VACATION ‘happiness,” —— but since NO ONE ELSE CAN BRING THIS joy or DAILY/ LIFE HAPPINESS TO U (& “happy endings” aren’t real places/ & aren’t ACTUALLY real for ANYONE—— not ANYONE… Your TRUE FRIENDS & PPL are those who THINKS just LIKE U DO & who —-> LIVE THE daily, slow-starting, individual HAPPINESS that WILL ^^reveal your LIFE’S purpose—- m as U SHARE IT W/ all the DIVERSE PPl & places in Life.

Same I dont think I know what " happy" is Iv gone through many many challenges mental health And health ( long story) It's hard and each day I struggle The only thing you can do is take each day as it comes My son has what has saved me ,while he is a challenge and I am having difficulty with his "B " teachers They have coursed alot of unnecessary stress He is the reason I get up in the morning ,keep living I was always in bed or asleep on the sofa Im a single mother so that is another challenge But he did save me

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