@Tori I’ve never even thought about yoga tbh but I have a waist trainer that makes u sweat but I go light headed after a while lol x
same girl 😅 don’t have much advice but i enjoy doing yoga or pilates videos on youtube. vinyasa yoga is a good workout!
Fasting will jump start your metabolism 😊
Check bohobeautiful yoga on youtube! She is great and you can choose the length of your session so you can squeeze it in any time of day! Helped me lose a few!
Babe. Your body is so different now. It’s okay if you don’t lose the baby weight as easily. I’d maybe add some weights/ weighted vest/ sweat belt to your workout! Also drinking TONS of water helped me lose weight :) yoga oddly enough also helped me lose a bit of undesired weight.