No idea if it will help but go for long walks and get a yoga ball to sit on and do figure 8
@Emily I’m on the ball and doing some stretches too, hopefully it helps. Thanks for the advice ☺️
The same being 39weeks🥲😅
Miles circuit helped me!
Yoga ball exercises helped me for sure
No idea if it will help but go for long walks and get a yoga ball to sit on and do figure 8