Water during first trimester
I will be 7 weeks tomorrow and am trying my hardest to drink the recommended amount of daily water, but this week it has made me so sick! What can I do or try?
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Just drink enough water for you. Everyone needs a different amount. Just make sure you aren’t thirsty and your urine is a pale yellow. Not clear. Not bright yellow. Your body will tell you if you need water. Listen to it.
Drink what you can :)
Drink what you can! Try liquid IV added to it if you want, whatever helps you drink it. I got a yellow Stanley cup and made it cute with a flower to cover the straw, a charm on the handle, and a cute sticker on it like I'm a kid to make it more appealing for me to drink water 😂 if water is hard, try milk too!
Ive been doing 50/50 water and lemonade and it's working great!
Try adding a little lemon juice, it helps with nausea as well
The sugar free liquid IV lemon flavor is the only I can tolerate. I drink at least one a day and then try to drink a lot with my prenatals. You can also try watermelon since it’s very hydrating.
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