Out of breath!

What helps you when you’re out of breath? I’ll be 31 weeks tomorrow & my baby is the size of a coconut 🥥.

Had sex with my husband then jumped in the shower right after. Felt out of breath & had to get out of the shower before it felt like I was about to faint lol.

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The thought of trying not to die lol I can only do doggy style right now because that’s the only position to where my stomach isn’t being pushed up and cutting off oxygen. As far as showers go, I have to take colder ones due to the heat making me want to pass out.

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Also it helps me to drink a lot of cold water before getting in the shower and when getting out. Plus I have to sit down after a shower too for a little bit and put my feet up.

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All the breaks all the time. Nothing is ever done consecutively 😅

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I like to keep a shower stool for not only propping my legs up for shaving these days, but also just to sit when it gets too hot! It’s helped A LOT

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I think taking breaks when you need them since baby is probably taking up some space up near your lungs and diaphragm so take it easy. Can’t really take out do anything to make them drop down this early lol. After sex give yourself time to catch your breath then shower. Don’t do anything in a hurry might be hard but slow and steady.

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