Mental Health

Anyone on here suffer with their mental health?
How do you get by daily and what help you getting?

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Not sure what your situation is but I have to leave the house once a day. My LO is 8 weeks old and minus the first week where I was recovering from the CSection I have had 3 days where I haven't left the house and all 3 of those days ended in tears.

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I suffer from anxiety and depression. Went through a stage where I didn’t wanna go out and didn’t wanna be around anyone.. still find certain things difficult

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