New Blog Post: How the Outdoors Benefits Mental Health
https://theparentologist.com/the-therapeutic-powers-of-nature-how-the-outdoors-benefits-mental-health/
May is Mental Health Awareness Month, so I was so honored to be invited back to the FOX 5 San Diego studio yesterday morning to talk LIVE on the air with Shally Zomorodi about nature therapy, otherwise known as eco-therapy, and the benefits of being outdoors. In case you missed the segment, I wanted to follow up with a blog post to share what I discussed and some things I didn’t have time to say on TV!
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Ugh, so you’re saying I should go outside?! What kind of wild talk is this? 😩😆