Tips For Working Out in the 3rd Trimester

Hello everyone! I am currently 27 weeks pregnant! My due date is September 17th. This is my first pregnancy.

I haven't consistently worked out in a long time since highschool (I am now 22). I really regret not keeping up with it and would like to start now.

I'm not really worried about losing weight after giving birth. I'm more worried about being healthy and preparing my body to give birth. I'm not really sure how to approach it safely. I'm also anxious about accidentally causing early labor.

I'm not in budget to hire a trainer for help at this time.

Any tips or advice to help me get started? Most appreciated!!

1

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Friends wedding abroad

Hi all. I know this is FTM... But really need advice. I am currently pregnant with baby #2. Only 8 weeks. I didn't want to tell anyone yet, my partner and boss knows (needed for risk assessment reasons annoyingly). My friend is getting married in a remote part of Spain in ~3 months. I've already had a few minor complications, pain, bleeding, vanishing twin... I got preeclampsia last pregnancy and a terrible birth.
I am pretty sure I don't feel comfortable flying and then travelling out to a remote part of Spain during pregnancy. It will just be me and my toddler. I know it's overcautious but I just don't feel comfortable. I'm not even sure if I am going to be classified as high risk pregnancy or not.
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