Weight loss

Hi is it me or is anyone else struggling to lose weight PP. If anyone has any tips that worked for them I’d love to hear them ☺️

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Hi
Where exactly do you want to loose weight? Maybe you need to do specific exercises to start seeing some results, this and combining it with calorie deficit diet.

The bulk of my baby weight was lost by walking everyday, atleast 10k steps. I also completely cut out ultra processed foods and sugar, I couldn’t believe the amount of weight I lost from my face and the changes to my shape when I did this.
Once that was gone I then started running and upping my calories to help tone back up x