I’ve had this a lot over the last couple of months, I’ve actually started the perineal massages earlier because of how sore I was getting but focusing on that part alone and it’s really helped to ease and stretch the skin. Even just moisturising the area helped me x
Yes. I’ve been getting them ever since I hit maybe 29 weeks and they are sore but so tiny. Thankful it’s not just me because I never had this the first time but it’s like a tiny cut on the outside and I originally thought it was from shaving and I’ve caught myself but it even happens if I leave it a while🥲 x
I have tears all the time. I started using flushable wipes as it’s so uncomfortable wiping with dry tissue. It’s particularly bad if there’s a lot of pressure or even a little bit of straining.