Major constipation
Anyone else experiencing constipation this pregnancy? I just sent my husband to the store to get Metamucil and I’m praying that works today bc it’s to the point of feeling nauseous from it too. I’ve mostly been eating rice, potatoes, crackers, prunes, and drinking water, coffee, and ginger ale 😅 a mix of safe/bland foods and stuff that may help keep things moving but so far nothing has helped much since Friday. Any tips besides Metamucil? Or did that help you?
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Every morning i eat 2-3 prunes or dried apricot with a glass of kefir. I add coconut oil to my morning coffee. And eat 1-2 bowls of yogurt.
My midwife asked me to get laxido and it has helped
Lots of fruit with yoghurt/kefir in the morning seems to be keeping me regular finally x
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