So I have previously googled whether you can eat peperami and the answer was yes, do I didn’t think twice when picking up one of the peperami and cheese snack box. However it turns out peperami themselves recommend if you’re pregnant to avoid these. I found this out after I’d eaten it.
Should I be worried? I’m 19 weeks currently , getting myself into a bit of a panic over what I’m hoping is nothing
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Please don’t panic. It happens and eating a small amount won’t do any damage. Some people don’t watch what they eat at all and continue to eat sushi and all kinds of other foods not recommended x

If you haven't been violently sick or anything by now then you're absolutely fine 😊 the risk of getting sick from these foods are very very low x