Braxton Hicks?

This isn’t my first pregnancy so I feel embarrassed asking this, but how do I know the difference between Braxton hicks and my baby just stretching out?

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For me, baby stretching I usually feel in one specific spot, like I can put my hand on it and feel baby pushing. Sometimes two spots on either side if baby is doing a full body stretch lol. Whereas Braxton hicks is my entire lower half of my belly that gets rock hard and super heavy.

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Thanks for asking and answering this! I have the same question!

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